6 WEEK TRANSFORMATION PACKAGE
18 Private 1-2-1 PT Sessions, Nutritional Plans, Training Plans & Online Support
Find Out More12 WEEK PACKAGE
36 Private 1-2-1 PT Sessions, Nutritional Plans, Training Plans & Online Support
Find Out More‘DO SOMETHING TODAY THAT YOUR FUTURE SELF WILL THANK YOU FOR’
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Find out more About Paul Lane’s 121 Sessions
Book A SessionAbout Us
Our private personal training gym guarantees exactly that, 1-2-1 privacy with you and your trainer in a fully equipped state of the art friendly gym environment.
This guarantees you no issues with members hogging any gym equipment and disrupting your session in anyway allowing you to focus 100% on you and your own individual needs each and every private session.
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Frequently Asked Questions
We offer a range of services from 1-2-1 personal training, to group personal training, to massages. When you undertake training here with us we will help you reach your goals by creating tailored workout plans and nutrition guides that are suited to your goals, along side us this we offer online support to help you keep on track.
Our 6 week and 12 week training plans entail 3 training sessions a week, you will receive nutrition guidance, workout plans and online support through your transformation block.
Our group sessions are designed to target all muscle groups throughout the week. Anyone of any age and ability is able to attend, if anyones needs adaptations we will make sure the sessions is tailored to suit you. We do recommend you have a personal training sessions before attending a group but this isn’t a necessity. This will allow us a coaches to assess you, and will allow you as a client to get a feel for the movements and equipment.
Our annual photoshoot challenge takes place here at our private personal training venue and has been designed and put together to give all clients on board with us, the opportunity to set up and achieve some amazing realistic and next level health and fitness results.